Long Stratton Running Routes - 3 total

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• 12.35 km / 7.67 miles Ricky's Route
  1st route. 1hr 7mins

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• 13.68 km / 8.5 miles 8 1/2 mile fritton route
  no wind, rain. good temp 7pm run. 1hr 16mins

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• 16.47 km / 10.23 miles hempnal 10.23 mile.
  good route. tougher as couple of steeper gradients

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