Charlotte Running Routes - 17 total

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• 6.15 km / 3.82 miles Cristen/Winston Run Route
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• 5.36 km / 3.33 miles 3 Mile Jaybird
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• 1.61 km / 1 miles wheelock-Richardson
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• 5.64 km / 3.51 miles run-sprint route
  Running up till Tryon, then sprinting between Church and Tryon to Sixth street then just running and hill work.

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• 6.64 km / 4.13 miles No sprinting route-center city Charlotte
  1st mile 6:26 min/sec with a total time of 32:01 mins

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• 5.21 km / 3.24 miles Work run
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• 3.5 km / 2.17 miles Neighborhood1
  AP hillx2

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• 2.28 km / 1.42 miles Myers Park
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• 1.37 km / 0.85 miles Training 1
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• 7.87 km / 4.89 miles 5mile
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• 4.46 km / 2.77 miles Booty Loop
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• 5.86 km / 3.64 miles J route
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• 3.26 km / 2.02 miles providence east
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• 0.8 km / 0.5 miles Smokey Walk
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• 4.05 km / 2.51 miles Neighborhood to Davis
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• 6.47 km / 4.02 miles Colonel Beatty Park 4 miles
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• 1.69 km / 1.05 miles March Week 3
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